Basketball

Basketball Drills

B.L.O.B #10

B.L.O.B #10

This is a baseline out-of-bounds play against man-to-man defense.Set Up Player of coach’s choice inbounds the ball. Remaining players are positioned as follows: one on each block and one on each elbow. How It Works The player on the ball-side block flashes to the...

B.L.O.B #9

B.L.O.B #9

This is a baseline out-of-bounds play against man-to-man defense.Set Up Player of coach’s choice inbounds the ball. Remaining players are stacked horizontally across the foul-line. How It Works The farthest player from the ball runs over the stack to the ball-side...

B.L.O.B #8

B.L.O.B #8

This is baseline out of bounds play against a zone defense. Set Up Player of coach’s choice inbounds the ball. Remaining players are stacked vertically inside the paint. How It Works The first player flashes to either corner. The second player flashes to the opposite...

B.L.O.B #7

B.L.O.B #7

This is a baseline out-of-bounds play against man-to-man defense.Set Up Player of coach’s choice inbounds the ball. Remaining players are positioned as follows: one on each block and one on each elbow. How It Works The player on the ball-side block pops out to the...

B.L.O.B #6

B.L.O.B #6

This is a baseline out-of-bounds play against man-to-man defense.Set Up Player of coach’s choice inbounds the ball. Remaining players are positioned as follows: one on the ball-side block, one on the ball-side wing, and one on each elbow. How It Works The player on...

B.L.O.B #5

B.L.O.B #5

This is a baseline out-of-bounds play against man-to-man defense.Set Up Player of coach’s choice inbounds the ball. Remaining players are positioned as follows: one on each block, one in the middle of the paint, and one at the top of the key. How It Works The player...

B.L.O.B #4

B.L.O.B #4

This is a baseline out-of-bounds play against man-to-man defense.Set Up Player of coach’s choice inbounds the ball. Remaining players are positioned as follows: one on the ball-side block, one on the foul-line, and one on each lane-line outside of the perimeter. How...

B.L.O.B #3

B.L.O.B #3

This is a baseline out-of-bounds play against man-to-man defense.Set Up Player of coach’s choice inbounds the ball. Remaining players are positioned as follows: one on the ball-side block, one on the ball-side wing, one at the foul-line, and one on the opposite wing....

B.L.O.B #2

B.L.O.B #2

This is a baseline out-of-bounds play against man-to-man defense.Set Up Player of coach’s choice inbounds the ball. Remaining players are positioned as follows: one on the ball-side block, two stacked on the opposite block, and one at the top of the key. How It Works...

B.L.O.B #1

B.L.O.B #1

This is a baseline out-of-bounds play against man-to-man defense. Set Up Player of coach’s choice inbounds the ball. Remaining players are positioned as follows: one on the ball-side block, one on the foul-line, one at the top of the key, and one on opposite wing. How...

Lane Line Warmup

Lane Line Warmup

The Lane Line Warmup is a great drill to get players moving to the ball and working on shots from the inside-out. Set Up Form two lines under the basket: one on each lane line. One ball is needed in each line. Have the first player in one line start without a ball,...

Around the World

Around the World

Around the World is a fun, competitive shooting drill for the whole team that will get your players quality repetitions under game-like pressure. Set Up Divide your team into two groups. If more than two baskets are available, you can divide into as many teams as...

4-On-4 Down Screens to Handoffs

4-On-4 Down Screens to Handoffs

This shell drills focuses on defending down screens and handoffs. Set Up Begin with four offensive players evenly spaced around the perimeter and four defensive players matched up in denial position. Coach starts with the ball near the top of the key. How It Works The...

4-On-4 Face Cuts

4-On-4 Face Cuts

This shell drill focuses on defending face cuts.Set Up Begin with four offensive players evenly spaced around the perimeter and four defensive players inside of the paint, each matched up with an opponent. Coach starts with the ball near the top of the key. The drill...

4-On-4 Baseline Drives

4-On-4 Baseline Drives

This shell drill focuses on proper defensive rotations against a baseline drive.Set Up Begin with four offensive players evenly spaced around the perimeter and four defensive players inside of the paint, each matched up with an opponent. Coach starts with the ball...

4-On-4 Basic Rotations

4-On-4 Basic Rotations

This shell drill focuses on basic defensive rotations.Set Up Begin with four offensive players evenly spaced around the perimeter and four defensive players inside of the paint, each matched up with an opponent. Coach starts with the ball near the top of the key. The...

Drive & Kick to Corner

Drive & Kick to Corner

The Drive & Kick to Corner drill gets players attacking downhill off screens and reacting quickly to open teammates. This is a great drill to practice key offensive principles at every level.Set Up Start with one line on each side: one about halfway between the...

Two-Line Passing

Two-Line Passing

Two-Line Passing is a timeless drill at all levels. Use it to teach young players the principles of quick, crisp passing or to remind older players that the quickest way to advance the ball up the court is by giving it up.Set Up Start with a line just outside of the...

Partner Shooting

Partner Shooting

Partner Shooting is a great way to assure players get the shot repetitions they need to improve. Make this drill competitive to assure players run hard for rebounds and really focus on every shot.Set Up  Pair up players into teams of two. Each team has one ball. One...

Duke Drive & Kick

Duke Drive & Kick

This drill was taken from a Duke University practice session. The ability to drive and kick is a staple of any successful offense. The Duke Drive & Kick drill forces players to move without the ball, attack the lane off the catch, and gets them plenty of game-like...

Continuous 3-On-3

Continuous 3-On-3

Continuous 3-On-3 is a great drill to test different players together and assure all players stay highly involved in a live game setting.  Set Up Break up into teams of three. If one or two players are left over, add a fourth player to teams as needed (these teams...

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