This shell drills focuses on defending down screens and handoffs. Set Up Begin with four offensive players evenly spaced around the perimeter and...

This shell drill focuses on defending face cuts.Set Up Begin with four offensive players evenly spaced around the perimeter and four defensive...

This shell drill focuses on proper defensive rotations against a baseline drive.Set Up Begin with four offensive players evenly spaced around the...

This shell drill focuses on basic defensive rotations.Set Up Begin with four offensive players evenly spaced around the perimeter and four...

The Drive & Kick to Corner drill gets players attacking downhill off screens and reacting quickly to open teammates. This is a great drill to...

This drill was taken from a Duke University practice session. The ability to drive and kick is a staple of any successful offense. The Duke Drive...

Continuous 3-On-3 is a great drill to test different players together and assure all players stay highly involved in a live game setting.  Set Up...

The Three-Man Shooting drill keeps players actively engaged and moving while assuring plenty of shot repetitions for your team.  Set Up Break up...

This drill was taken from a Duke University practice session and works on contested pull-up shots in transition.  Set Up Start with two even...

4-On-4 w/ Baseline Touch is a hybrid of team transition offense, defensive rotations and communication, and live play. It’s the perfect drill to...

1v1 Closeouts is a two-sided game that forces defenders to get multiple stops without help and allows offensive players to work on their shot...

This drill was taken from a Bucknell University practice session. Two-Line Shooting will get players communicating, moving to the ball and...