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Soccer Drills

Croatian Finishing Progression

Croatian Finishing Progression

This Croatian finishing progression is a great way to work on attacking play in front of goal with forwards and midfielders.

Ajax Passing Square

Ajax Passing Square

The Ajax passing square is a simple and effective passing warm-up to work on different passing combinations and sharpen technical skills.

Keep Away To Attack

Keep Away To Attack

Keep away to attack is a small sided game where two teams must complete a given number of passes before trying to score on goal.

3v3v3 Rondo

3v3v3 Rondo

The 3v3v3 rondo keep away drill is played with 3 teams where two teams keep possession against one team in the middle.

Small Tight Rondo

Small Tight Rondo

The small tight rondo is a simple rondo variation with 3 or 4 players playing keep away from a defender in a small space.

Bayern Relay Race

Bayern Relay Race

Bayern Munich likes to do a variety of relay exercises in training for players to keep technical skills sharp. Heres a common one used by the German giants.

Liverpool 3v2 Drill

Liverpool 3v2 Drill

The Liverpool 3v2 drill is an excellent exercise for players to work on finishing as well as attacking with a numerical advantage towards goal.

Line Shooting

Line Shooting

Line shooting is a simple finishing exercise for players to work on scoring against a goal keeper or hitting towards certain areas of the goal.

Control The Ball Quickly

Control The Ball Quickly

Control the ball quickly is a simple exercise for individuals to work on bringing the ball down and under control as quickly as possible.

Suicide Sprints

Suicide Sprints

Suicide sprints are a difficult conditioning exercise to work on cardiovascular fitness without a ball.

Rondo Possession vs Goals

Rondo Possession vs Goals

Rondo possession vs goals is a game where one team earns points by keeping the ball away and the other team can earn points by winning it and scoring.

2v2 To Mini Goals

2v2 To Mini Goals

2v2 to mini goals is a simple 2v2 variation where players can work on basic defending and attacking concepts.

Diagonal Four

Diagonal Four

Diagonal four is a great possession game for players to work on vision and awareness as they can attack in four different directions to earn points.

5v5 To Large Goals

5v5 To Large Goals

5v5 to large goals is a simple, fun, and competitive small sided game variation with four field players and a goal keeper per side.

Diagonal Short Short Longs

Diagonal Short Short Longs

Diagonal short short longs is a passing warm-up sequence to get players to work on short and long passes before a training or a match.

4v4 To Mini Goals

4v4 To Mini Goals

4v4 is a great size of small sided game to help players get lots of touches on the ball and in this variation with mini goals, keepers are not needed.

Passing Diamond To Finish

Passing Diamond To Finish

Passing diamond to finish is a shooting drill where players perform a quick series of passes before having a go on goal.

2v2 To A Large Goal

2v2 To A Large Goal

2v2 to a large goal is an excellent exercise to work on attacking and defending fundamentals, especially as a progression after 1v1.

Neutral In The Middle Rondo

Neutral In The Middle Rondo

Neutral in the middle rondo is a keep away variation between two teams where one tries to play a ball into the middle and the other tries to win it.

Keeper Wars

Keeper Wars

Keeper wars is a fun competition between two goal keepers who try to score against one another by throwing the ball into the goal.

Building Out of The Back

Building Out of The Back

Building from the back is an important tactical aspect for teams to successfully move the ball forward and get into good attacking positions.

Plyometric Finishing Drill

Plyometric Finishing Drill

The plyometric finishing drill is a great way for players to work on speed, agility, and finishing all at once.

Side To Side Saves

Side To Side Saves

Side to sided saves is a basic goal keeper drill to help keepers get warmed up or to work on making diving saves.

Basic Plyometric Warm-Up

Basic Plyometric Warm-Up

The basic plyometric warm-up is a great way for players to work on speed, strength, and balance at the beginning of a training session.

6v6 To Large Goal

6v6 To Large Goal

6v6 is a great size of a small sided game to work on tactical concepts and allow players to get more touches on the ball to improve overall.

Basic Free Kick Practice

Basic Free Kick Practice

This drill offers an easy way for players to practice taking and defending free kicks around the penalty area.

Backside Bunch Corner Kick Play

Backside Bunch Corner Kick Play

Backside bunch is an attacking corner kick play where a group of players forms a mob at the top of the box before running to different areas when the kick is taken.

Basic Corner Kick Defending In Zones

Basic Corner Kick Defending In Zones

How to defend corner kicks is an important tactical decision that every coach must make for their team. Here is a simple zonal defending strategy.

Spread It Around

Spread It Around

Spread it around is a simple mini game where each player on the team must touch the ball once before a team can score a goal.

Safe Zone Dribbling

Safe Zone Dribbling

Safe zone dribbling is a musical chairs inspired dribbling warm-up that is especially great for young players to work on moving with the ball and reacting quickly.

4v4 Corner Targets

4v4 Corner Targets

4v4 corner targets is a three team competition where teams earn points by keeping possession and playing in to one of the corners.

Wall Pass Shooting Drill

Wall Pass Shooting Drill

The wall pass shooting drill is a simple way for players to work on combination play and finishing.

Dribbling Around The Square

Dribbling Around The Square

Dribbling around the square is a simple and effective warm-up to get players moving and working on dribbling.

Unlock Neutrals Five A Side

Unlock Neutrals Five A Side

Unlock neutrals five a side is a mini game where a team can unlock players to join their team if they complete a certain amount of passes first.Set Up Create a large grid with two mini goals on either side. Divide players into two teams to compete against each other...

Six Shooter

Six Shooter

Six shooter is a shooting challenge where players take three shots with each foot and see how many shots they can score out of six.

3v3 Defenders In Zones

3v3 Defenders In Zones

3v3 defenders in zones is a small sided game variation which gives the offensive team an incentive to move the ball as the defenders must stay in their areas.

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