Empowering You To Be Your Best

Warm-Up Drills

Slalom Dribbling Relay

The slalom dribbling relay race is a great way to train dribbling in a fun and competitive environment where players slalom dribble through cones.

Dribbling Relay Race

The dribbling relay race is a great way to train dribbling in a fun and competitive environment.

Rock, Paper, Scissors Tag

Rock, paper, scissors tag is a fun tag game where players play rock, paper, scissors. The winning player becomes the tagger while the loser becomes the runner.

Juggle For Distance

Juggle for distance is a simple juggling competition where players try to make it as far as they can without the ball touching the ground.

1v1 Tag

1v1 tag is a fun warm-up exercise that helps players develop their speed and quickness as they try to race past a defender.

Passing Down The Field

Passing down the field is a simple warm-up drill where players pass back and forth to get their touch sharp on the ball before a training session or game.

General Dynamic Warm-Up

The general dynamic warm-up is a basic warm-up routine that consists of many different dynamic movements that players should perform before a training or a match.

3 Team Possession Drill

The three team possession drill is a fun and competitive rondo variation played with three teams.

Speedy Dribbling Warm-Up

The speedy dribbling warm-up is a way to get players moving and practicing dribbling skills, ideally at the start of practice.

4v2 Rondo With Dribble Retake

This simple drill helps you teach your players how to take up positions to maintain possession and to react and transition fast to dribble forward when winning the ball.

Jürgen Klopp Pressing Warm-Up

The Jürgen Klopp pressing warm-up is an excellent passing style warm-up that places an emphasis on defensive pressure and closing down the space quickly.

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